Dagsferðir & heilunarhelgar
Vellíðan & slökun í íslenskri náttúru
The Armonia Method
Leiðarvísir að vellíðan og sjálfsheilun
50+ frábærar umsagnir!
Slökun & heilun
Einsdagsferðir og heilunarhelgar fyrir þá sem leita að dýpt, nærveru og djúpri slökun.
Við bjóðum upp á heilunarhelgar í Grímsnesinu - allt frá einum degi upp í heilunarhelgar með tengingu við náttúru, tóna, kyrrð og jarðtengingu.
Það sem við bjóðum upp á er meðal annars yoga, hugleiðslur, tónheilun, og leiddar hugleiðslur, með áherslu á heilun hannaða til að styðja við djúpa innri vinnu.
Vertu með okkur yfir helgi umbreytingar sem mun sameina orku heilandi tónlistar, náttúru og djúpri slökun til að ná fram jafnvægi í líkama og sál. Loforð okkar er: Heilandi ferð sálar sem þú gleymir aldrei
Við erum hér
fyrir þig!
Guðný Lára
& Stefán Örn
Við veitum þér rýmið
Við, Guðný & Stefán, erum með ástríðu fyrir ýmsum tegundum tónheilunar og orkumeðferðar, sem þú munt upplifa með okkur, en áherslan okkar er á þitt ferðalag.
Við höfum lært ýmislegt, og erum með vottanir í gong tónheilun, reiki orkuheilun, biofield tuning, hugleiðslum, tónlist, kínverskri læknisfræði, og ýmislegt fleira. Ásamt Shamanic fræðum og öðrum aðferðum höfum við skapað magnaða hjarta opnanadi og heilandi vegferð fyrir þig.
Við trúum því að með því að taka þátt í heilunarhelgi með okkur muntu upplifa eitthvað einstakt, sem ekki er að finna neins staðar annars staðar í heiminum. Markmið okkar er að hækka þína tíðni og hjálpa þér á næsta stig á þinni vegferð.
Við bjóðum upp á ýmsar tegundir heilunar, yoga, slökun og andlega vegferð.
Allt sem þú þarft
fyrir þína vegferð
Frá Armonia Iceland felur vegferð þín í sér vandlega hannaða aðstöðu og fjölbreytt úrval heilunar, sem endurspeglar orkuna sem Ísland hefur upp á að bjóða þar sem hver helgi er einstök, allt frá nærandi jóga og leiddri hugleiðslu til tónheilunar sem styður við djúpa slökun.
Að baða sig í náttúrulegu og heitu vatni er samofið í gegnum íslenska sögu. Náttúrulegar heitar laugar Íslands eru hluti af upplifuninni, með jarðhitavatni og tækifærum til að baða sig í náttúrulaugum og heitum pottum .
Heilunarhelgarnar eru innblásnar af náttúru Íslands og landslagi, hreinu vatni og jarðtengingu.
Næring er hluti af upplifuninni líka, með áherslu á hollan mat, lífrænt og bólgueyðandi fæði, ásamt lækningarjurtum auk hugleiðslu, Reiki, öndunarvinnu, kakóathöfnum og tónheilun, sem styðja saman við endurnæringu og sameiningu.
Magnað landslag og norðurljós
Svæði sjálft er algerlega stórkostlegt — staðsett í landi með landslag ólíkt öllum öðrum stöðum, með jökla, fossa, heitar lindir og hraunbreiður sem láta Ísland líta út eins og eitt risastórt náttúrulegt vellíðunarsvæði. Í myndagallerínu hér að neðan getur þú séð myndir frá og í kringum svæðið okkar, en þetta frumstæða umhverfi skapar kraftmikinn bakgrunn fyrir heilun þar sem núvitund, öndun, skynmeðvitund og ævintýraferðir dýpka upplifunina.
Svæðið er magnað bæði að nóttu sem og degi og gestir koma allt árið í kring þar sem myrkir vetrar og björt sumur styðja bæði við umbreytingarferli.
Helgarnar okkar eru fyrir gesti sem eru þreyttir, í kulnun, í sorg eða á krossgötum í lífinu en fara með ró, andlega næringu og verkfæri sem þeir geta nýtt sér í sinnu vinnu og á sinni vegferð og í gegnum sína umbreytingu. Þú getur búist við skýrri, jarðtengdri upplifun mótaðri af krafti íslenskrar náttúru.
Í þessu hráa landslagi jökla, hrauns og fossa, með náttúrutengingu getur þú hægt á þér, verið til staðar fyrir þig og uppgötvað hvað það er sem vill breytast innra með þér.
Hvað segja gestirnir?
A very pleasant experience in a comfortable and relaxed atmosphere.
The environment is very beautiful and healing, although due to the weather, all the program took place indoors.
I highly recommend this retreat for those who want to increase their connection with the self in a variety of ways.
I needed to reflect, recharge and reconnect with myself and with nature. A mental, emotional and spiritual check in before my last turn around the sun. (Bday)
The word healing was the first thing that stood out to me. And the location and dates on which the healing was going to take place. Everything felt aligned and I just had to take the plunge and listen to my intuition.
I never intended to seek out answers. I simply wanted to be curious and open and trust whatever I was going to experience that weekend. I could say so many things that I liked about the retreat. But my favorite was the people I got to meet and go through the journey together.
The connection I felt with the environment and all the elements. And the reassurance that everything is within me. Make sure u are present and you journal what you did and what you felt/learnt.
The food and breakfast were delicious and wholesome.
I felt so irritated and down the last few months and decided to begin my spiritual journey to begin healing.
As I was wondering where to look for retreats in Iceland this retreat popped up!
I compleatly forgot all about life outside the retreat during the weekend.
It felt so good to just have to be there and not think of what to do next, what to eat, or anything like that. I laughed, cried, and really enjoyed my stay and the company 😊 I really loved all the music (playing various instruments and singing). Loved the vegetarian/vegan food 🙌🏽 Everything was so chilled 🙏🏼
I could have been there at least two more days! I will be back 🙏🏼🫶
I really recommend this retreat ❤️
After going to many “self-help” seminars and online classes, I realized I wanted to be in real nature with real people connecting in real ways. This did not disappoint!
A retreat in a natural setting in Iceland?? Yes, please! I also had good friends recommend these facilitators and trusted their referral. I needed to detox from city life, connect with self and others, and have a safe place to be open.
My lungs felt fuller and cleansed, body aches melted away, racing thoughts disappeared, and human connections and self connections re-established.
A safe and fulfilling experience that enriched me internally, creatively, musically, socially, and spiritually and renewed my inner being in all the ways I had hoped plus more.
I know each retreat is always custom and different with these hosts, so I don’t want to give any of the recipes away. Just trust in your instinct that led you here :)
I was looking for a spiritual community in Iceland and the hosts provided space for just that.
The weekend was full of music and great spiritual conversation and community! We also received personal sound baths and reiki.
I achieved relaxation and good company! It was also very nice to visit some local landmarks together such as a magnificent crater.
Would definitely recommend this for an authentic, spiritual experience in Iceland :)
Very intimate and lovely experience, welcomed into the hosts’ home for a personal weekend retreat!
Good location and good relaxing weekend
Me and my wife were looking for some quiet time and relaxation and this was just the thing.
The Yoga and the music healing was something that interested us and we felt rejuvenated afterwards.
I am calmer and more centered afterwards and I recommend this for everyone.
The location is great and the closeness to the wild nature of Iceland brings you a connection to mother Earth.
I have been wanting to unwind and get closer to nature, grounding myself.
This retreat is located in a cabin surrounded by peace and nature.
The group that came together this weekend was amazing and I met some new friends.
Guðný and Stefán were good hosts and teachers and I liked how they always explained what they were doing and why.
I felt really calm, alive, and happy after the retreat.
There is some great power in nature there, so grounding and breathing and meditating there felt extra powerful.
And you might have to share a room with someone you don’t know. For me, that was absolutely no problem, but it’s just something to be aware of. On the whole, the retreat was a nice experience and I could see myself going back.
Positive Mindbending
I needed to unplug and try something new.
The music healing got me. Then there was so many positive experiences that followed.
I was at ease. Felt relaxed and clear minded.
The teachers Stefan and Gudny are so sincere and welcoming it felt easy to go outside my box.
Very mystical experience!
I thoroughly enjoyed my experience at the retreat!
I highly recommend this place for anyone seeking a profound journey of self-discovery.
Special thanks to Stefan and Lára for their exceptional kindness; I truly felt at home in their care.
Magical and inspiring experience
It’s an amazing retreat. The hosts Guðný and Stefan made me feel super comfortable, heard, understood and gave their all and their love to us in the retreat.
It was truly magical!
I needed to re-center myself. I didn’t know how to do so.
I believe we aren’t taught how to take care of ourselves on a soul level and this retreat gave me the tools to do so through different healing techniques and discussions.
Feeling balanced, inspired and back to my normal self but also better!
Best thing I have ever done.
I was looking for a retreat due to stress and low self-esteem.
Wanted to learn new things to deal with life.
Hjartaopnandi meðferðir
Þú munt upplifa ýmsar mismunandi heilunaraðferðir á meðan þú dvelst hjá okkur. .
Ertu tilbúin að skrá þig eða ertu með spurningar?
Ertu að plana að bóka? Við getum aðstoðað við akstur og skutl og hvað annað sem þú ert að velta fyrir þér.
.